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If you are battling thoughts or urges related to this topic, please seek help:
It's completely normal to feel these kinds of thoughts. ,But it's important to remember that you don't have to go through this alone. There are resources available out there to help you cope. Don't hesitate to connect to someone you believe in. You can also explore online resources on the internet.
Remember, there's no shame in asking for support.
Assistance for Sexual Assault Survivors
If you or someone you care about has experienced sexual assault, please reach out to the National Sexual Assault Hotline. They offer understanding counseling and resources at hand 24/7. You are not alone, and help is easily obtainable.
The number to call is: 800-656-4673
Require Help? | Childhelp USA: 1-800-422-4453
If you or a loved one is dealing with child abuse, please reach out Childhelp USA. Their compassionate team is ready at all times to give guidance. You can obtain crisis intervention by dialing their toll-free number: 1-800-422-4453.
A Rape, Abuse & Incest National Network (RAINN): 1-800-656-HOPE It's important to know that can also get help online at RAINN's website: https://www.rainn.org
If you or someone you know/care about/are close to has experienced sexual violence, please reach out/remember/understand that you are not alone. The Rape, Abuse & Incest National Network (RAINN) provides confidential/24/essential support and resources for survivors of sexual assault. RAINN's hotline is available day, offering hopeful/compassionate/understanding help to those in need. They can provide information/guidance/assistance about reporting options, safety planning, and support groups. RAINN's mission is get more info to prevent sexual violence/offer support to survivors/create a safer world.
Feeling overwhelmed
Don't forget that there are others who understand. It can be tough to go through these problems on your own. There are options that can provide assistance. Seeking help is a sign of strength.
- Don't hesitate to seek support
- You have options to get the help you need
- You deserveto find peace